Weight: 146.0
Overnight: +0.2
Overall: -33.0
B: none
L:
D:
Not going to panic. Not. Breathe.
I did drink a whole lot more water yesterday than usual. I'm banking on that to be the cause. It'd better be! : ) I was really hoping that today I would be able to report that I'm finally out of the "overweight" BMI category. Sad. Not there yet.
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It could be anything. So no, you shouldn't panic. Did Bi-k say anything about plateaus and what to do? Can you take any pills for water retention besides just upping your water? I don't know what pills, I've only seen commercials, but I should get me some! I do know sodium will make you retain water like crazy, are you having a lot of sodium?
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