Just got back from B-Ki. They gave me an appt even without scheduling. Gotta say, the ladies there are really nice. I really like Heather. She's been on the diet - about the same schedule I was on. She was really helpful and really encouraging.
Anyway, final tally for inches lost is 64.5"!! Of course, that's cumulative -- measuring in 13 different areas: neck, arm, axilla, rib cage, above belly-button, below bb, hips, butt, upper thigh, mid thigh, knee, calf, & ankle.
So to be more accurate, I asked them for a copy of the measurement page. Here are the results:
Area/Before/After:
Neck: 14.5 - 12.5
Arm: 14.5 - 10.5
Axilla: 39 - 33.5
Rib Cage: 35 - 30.5
Above BB: 40 - 30
Below BB: 43 - 39.5
At BB: 41 - 32
Hips: 47 - 41.5
Butt: 43.5 - 41.5
Upper Thigh: 28 - 22.5
Mid Thigh: 23 - 19
Knee: 20 - 14.5
Calf: 16 - 13.5
Ankle: 9.5 - 8
Total lost 64.5"!!
I will have to post my pre- and post- swimsuit pics soon. Maybe I should go tanning first? :)
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Me. 10 years ago. Sigh.
Documenting my journey through the BKi program.
The Weigh-In
- M9: 138.8
- M8: 138.8
- M7: 139.0
- M6: 139.0/138.4
- M5: 137.6
- M4: 137.8
- M3: 138.2
- M2: 139.6
- M1: 137.2
- Day 36a: 136.4
- Day 35a: 138.2
- Day 34a: 138.4
- Day 33a: 137.8/138.2
- Day 32a: 137.6
- Day 31a: 138.4
- Day 30a: 139.0
- Day 29a: 139.0
- Day 28a: 140.0
- Day 27a: 139.2
- Day 26a: 140.0
- Day 25a: 140.6
- Day 24a: 141.4
- Day 23a: 142.0
- Day 22a: 142.2
- Day 21a: 143.0
- Day 20a: 141.8
- Day 19a: 141.2
- Day 18a: 142.0
- Day 17a: 143.6
- Day 16a: 144.2
- Day 15a: 145.6
- Day 14a: 145.6
- Day 13a: 146.0
- Day 12a: 145.8
- Day 11a: 146.8
- Day 10a: 146.6
- Day 9a: 146.6
- Day 8a: 145.4
- Day 7a: 146.4
- Day 6a: 147.0
- Day 5a: 148.0
- Day 4a: 148.8
- Day 3a: 150.2
- Day 2a: 150.8
- Day 1a: 150.8
- M3: 152.8
- M2: 151.2
- M1: 152.0
- Day 41: 151.8
- Day 40: 151.2
- Day 39: 153.0
- Day 38: 153.0
- Day 37: 153.4
- Day 36: 155.0
- Day 35: 156.8
- Day 34: 156.2
- Day 33: 155.8
- Day 32: 155.8
- Day 31: 156.4
- Day 30: 156.2
- Day 29: 157.0
- Day 28: 158.2
- Day 27: 159.0
- Day 26: 159.0
- Day 25: 159.0
- Day 24: 158.6
- Day 23: 159.0
- Day 22: 159.6
- Day 21: 160.6
- Day 20: 162.2
- Day 19: 165.2
- Day 18: 163.2
- Day 17: 163.2
- Day 16: 164.4
- Day 15: 164.8
- Day 14: 165.8
- Day 13: 166.2
- Day 12: 166.8
- Day 11: 167.2
- Day 10: 168.4
- Day 9: 169.0
- Day 8: 170.8
- Day 7: 172.4
- Day 6: 172.2
- Day 5: 173.4
- Day 4: 174.4
- Day 3: 175.4
- Day 2: 175.8
- Day 1: 179.0
- Binge Day 3: 179.0
- Binge Day 2: 178.0
- Binge Day 1: 176.4
My Inspiration
Me. 10 years ago. Sigh.
Why I'm doing this
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Holy Moses! That is a lot! Man I didn't measure anything! I'm such a loser, I really should have. That's a LOT of inches. I can't wait for the pics! I'm too impatient to wait for the tanning! Come on!
ReplyDelete@ Net--What a success report! You are motivation for us all!
ReplyDelete@ Lisa--It is not too late to start. Take your measurements Today, and then start measuring every week (or ten days). My measurements kept me motivated, even when I hit a plateau on weight loss.