M-day 1

Weight: 152.0
Overnight: +0.2
LIW: 153.0
Difference: -1.0

B: Mark's cheesy eggs (2)
L: sauce, cheese & toppings off 2 sm. slices of pizza; apple
D: 1 more sm. "slice" of pizza; cheese & broccoli soup


Eater's Remorse!
Okay, so I probably over-did it. All right. I really over-did it. I probably should not have consumed so much cheese... all day long. I couldn't help myself! But I did regret it. I felt awful - physically. My stomach really ached. Plus I found myself RUNNING to the bathroom half the day. Not cool. Just goes to show I do not have this eating thing in check, emotionally. Lots of work to do.