Weight: 148.0
Overnight: -0.8
Overall: -31.0
B: apple
L: Wasa
D: grilled chicken
Just had a down day. Talked to my counselor - she reminded me that the first week of protocol is really rough. That helped me feel better. I'm just totally out of sorts coming home from the trip -- coming home to chaos after a really awesome break, a successful concert & having a great time with family/friends. Reality kinda sucks after that.
I once went to an organization seminar where the lady mentioned that most clients would lose weight after cleaning out closets/rooms/etc. She said there was a direct correlation disorder and "holding on" to weight. Hmmm. Makes me wonder if I'd drop faster if my house weren't such a disaster.
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Ok .8 is still really good! That's almost a whole pound, right? You're doing good, just keep it up, you're almost there! (running off to clean out my closet...)
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