Day 7

Weight: 172.4
Overnight: +0.2
Overall: -6.6

B: N/A
L: chicken, tomato salad w/ WF Caesar
S: apple
D: sirloin round, yellow squash & zucchini, melba toast


172.4?!!
Up?!
!!!
Aargh! That's not supposed to happen. That's horrible!

Okay, calm down.

I'm racking my brain trying to figure out what I did yesterday that could have caused it. My first guess is lack of sleep. I went to bed around 3:30a and woke up at 7:30a. Then there's the possible lack of water - but I've done that on other days without this repercussion.
Lame! Lame! Lame!

Although,

I have to say, today I looked way slimmer. Could be that it was the other 6 lbs I've lost, but still. I'll take it.