Weight: 172.2
Overnight: -1.2
Overall: -6.8
B: N/A
S: apple
L: chicken, tomato salad w/ WF Caesar
D: N/A
Today went well. I even went grocery shopping and was fine through it. I was out of the house a lot, and that really helped.
Ate an apple before I went shopping around 12:30p. Man, these apples I got are DELICIOUS!
Lunch was fairly late - 4:30p. I had my 'usual' - grilled chicken, tomato & greens salad w/ Caesar dressing.
Realized later it was Fast Sunday tomorrow, so I started my fast. I'm pretty sure I got all my water in first. So I ended up skipping my 2nd "meal" and my other 2 fruits (no carbs).
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