Day 17

Weight: 163.2
Overnight: -1.2
Overall: -16.8

B: apple
S: melba toast
L: none
S: melba toast
D: grilled sirloin salad, apple


Hooray! I was really worried I wouldn't see a drop today. Things have been slowing down for me recently and I was even considering doing an "apple day." On top of it, I went to bed really late last night (5am) and before I did I weighed in. I really should stop doing that. It's like a morbid curiosity, but really not helpful. Anyway, based on that I was sure I'd go up. What a happy surprise to go down - and so much, too! Hooray!