Weight: 146.8
Overnight: +0.2
Overall: -32.2
B: none
L: apple
D:
Okay, this is getting ridiculously out of hand. What is going on?! I've had plateaus before, and even gained once or twice, but never like this. Never this much. I don't know what the deal is, but I don't like it! My only thought - maybe when I shaved yesterday & used regular conditioner instead of the approved stuff? Maybe because yesterday both servings of protein were "processed" - even though I've done that before w/ no consequences, and these are the "all-natural" and "minimally processed" meat. And I didn't even finish it all. Just in case.
Humph.
Trying to decide whether to do an apple day or not. I'm so hungry. I don't know if I can handle it. Blasted! Maybe I should call BKi and ask them??
~
Just called BKi. Feel a little better. Something that I don't track on this blog, and probably should, is my water intake. I've been pretty bad at drinking all the required water. So in the last few days I've tried to up it. Not tried, I have. But I haven't been peeing anymore frequently, so Heather says not to panic. Take my protease. Keep drinking. Keep peeing. Pee out the fat. Ok. I can do that. I will try not to panic. I will drink my water. And I will pee for all that I'm worth!
Thursday, April 29, 2010
Wednesday, April 28, 2010
Day 10a
Weight: 146.6
Overnight: 0.0
Overall: -32.4
B: none
L: none
D: 3 slices turkey, apple, Wasa
AAaahhh! Staying the same? Even after I skipped an injection? Lame! Am I starting to get immune to it? Even still, I shouldn't be GAINING weight and staying there when I'm only eating 500 calories a day! Grrr.
What really sucks about lack of progress is when the temptation comes. Like, say, when we go to a Meet & Greet at the park and they bring pizza. Not too tough, right? Sip my water, play with the kids, distract myself pretty well. The problem comes when they send extra pizza home with us. And Mark & the kids snack on it all night. And it smells so ridiculously good. And I love pizza. And I start to want to just bag this whole diet and gorge myself on the stuff! It makes me feel like crap. I hate that I'm still so crazy about food. My cravings are not gone. Better, yes. Gone, no. Not at all. Not by a long shot.
On a positive note, the jeans I wore to the park were some that I was trying to squish myself in a few months (and failed), and today they were BAGGY!! Yay!
Ok. Maybe I do feel a little better. : )
Overnight: 0.0
Overall: -32.4
B: none
L: none
D: 3 slices turkey, apple, Wasa
AAaahhh! Staying the same? Even after I skipped an injection? Lame! Am I starting to get immune to it? Even still, I shouldn't be GAINING weight and staying there when I'm only eating 500 calories a day! Grrr.
What really sucks about lack of progress is when the temptation comes. Like, say, when we go to a Meet & Greet at the park and they bring pizza. Not too tough, right? Sip my water, play with the kids, distract myself pretty well. The problem comes when they send extra pizza home with us. And Mark & the kids snack on it all night. And it smells so ridiculously good. And I love pizza. And I start to want to just bag this whole diet and gorge myself on the stuff! It makes me feel like crap. I hate that I'm still so crazy about food. My cravings are not gone. Better, yes. Gone, no. Not at all. Not by a long shot.
On a positive note, the jeans I wore to the park were some that I was trying to squish myself in a few months (and failed), and today they were BAGGY!! Yay!
Ok. Maybe I do feel a little better. : )
Tuesday, April 27, 2010
Day 9a
Weight: 146.6
Overnight: +1.2
Overall: -32.4
B: none
S: almost 1/2 of 2 diff. apples (couldn't finish either - way too soft)
L: 3 slices turkey, Wasa, broccoli
D:
Huh???? How did...? Why would...? What tha...? WwwwwaaaaaaAAAAA!
Boo hoo!
Sob.
Sniff. Sniff.
And I was so close to being normal! ; )
Okay, so obviously I'm puzzled. Not sure why I would gain. And so much! Crazy. Skipping my injection today. Hopefully that will give me a boost. But aside from the disappointment, really I am confused. How on earth did that happen? I stayed up late last night, but I stay up late EVERY night. Didn't drink all my water, but then, I never do. I even started cleaning out my bedroom! I had prepared lunch meat last night - though, it's the 98% fat free, all-natural w/ supposedly no processing. And I've had it before without any negative results. Hmmm.
Baffled.
And disappointed. But now I really can't stop.
Interesting - last night I was sorting through clothes that have been piled on the floor of my bedroom for the last who-knows-how-long. Of course, they're in every size from 18 to 12. So I finally started sorting through the stuff I no longer wear. Wow, was that ever a different experience putting away clothes that are now too big instead of too small! That has never happened before! Anyway, I found that I can't quite put away all the clothes yet. Even though they're now too big, it's like I'm scared that I'm wrong. That I'm not really smaller. Or that I'll wake up and be big again.
Laura (at BKi) told me she had similar feelings. Even though she was down to size 4, she'd keep going to her size 14 clothes because she hadn't come to terms yet that she really was smaller.
I guess I'm just terrified that it will go away. Or that I think I'm smaller, but really I'm still fat. I know, I know, "fat" is so subjective. I guess I'm just realizing there's a whole lot more mental/emotional stuff going on than I had thought - or anticipated.
Overnight: +1.2
Overall: -32.4
B: none
S: almost 1/2 of 2 diff. apples (couldn't finish either - way too soft)
L: 3 slices turkey, Wasa, broccoli
D:
Huh???? How did...? Why would...? What tha...? WwwwwaaaaaaAAAAA!
Boo hoo!
Sob.
Sniff. Sniff.
And I was so close to being normal! ; )
Okay, so obviously I'm puzzled. Not sure why I would gain. And so much! Crazy. Skipping my injection today. Hopefully that will give me a boost. But aside from the disappointment, really I am confused. How on earth did that happen? I stayed up late last night, but I stay up late EVERY night. Didn't drink all my water, but then, I never do. I even started cleaning out my bedroom! I had prepared lunch meat last night - though, it's the 98% fat free, all-natural w/ supposedly no processing. And I've had it before without any negative results. Hmmm.
Baffled.
And disappointed. But now I really can't stop.
Interesting - last night I was sorting through clothes that have been piled on the floor of my bedroom for the last who-knows-how-long. Of course, they're in every size from 18 to 12. So I finally started sorting through the stuff I no longer wear. Wow, was that ever a different experience putting away clothes that are now too big instead of too small! That has never happened before! Anyway, I found that I can't quite put away all the clothes yet. Even though they're now too big, it's like I'm scared that I'm wrong. That I'm not really smaller. Or that I'll wake up and be big again.
Laura (at BKi) told me she had similar feelings. Even though she was down to size 4, she'd keep going to her size 14 clothes because she hadn't come to terms yet that she really was smaller.
I guess I'm just terrified that it will go away. Or that I think I'm smaller, but really I'm still fat. I know, I know, "fat" is so subjective. I guess I'm just realizing there's a whole lot more mental/emotional stuff going on than I had thought - or anticipated.
Monday, April 26, 2010
Day 8a
Weight: 145.4
Overnight: -1.0
Overall: -33.6
B: none
L: apple, Wasa, Heaven chicken
D: Wasa, 3 slices turkey, apple
Getting closer to "normal"!! Haha. Actually, after obsessing over my BMI last night (I think I checked it on 14 different sites), I am more motivated to keep going and not stop until I'm at the bottom end of the "normal" category. You know, since the difference (for me) between weighing 145.1 and 145.2 is the difference between being considered 'normal' and 'overweight.'
I'm really starting to think about long-term maintenance. Because I really don't want to do this again. And I REALLY don't want to be overweight, let alone obese. (Anymore!)
My eating right now is very spastic. Not planned out; no thought put into it. Kind of like survival eating. Again, quite reflective of my life right now. Yes, I'm hoping that once I sort out my life things will be better, but I know this won't be the only time in my life that things are crazy/chaotic. So when those times come, will I revert back? Pack the weight back on? I really need to figure this out before I finish the program or I think I'll be in trouble.
Quick shout-out:
Thank you everyone for your comments! They're so awesome and inspiring for me! Honestly, I read and re-read the comments each day because they're so motivating. I feel cared about. I don't feel alone on this journey. Support is truly key to success on this program - otherwise it is just torture. Okay, not torture, but certainly not fun. And many days almost not do-able. This keeps me going. So thank you! Thank you! Thank you!
Overnight: -1.0
Overall: -33.6
B: none
L: apple, Wasa, Heaven chicken
D: Wasa, 3 slices turkey, apple
Getting closer to "normal"!! Haha. Actually, after obsessing over my BMI last night (I think I checked it on 14 different sites), I am more motivated to keep going and not stop until I'm at the bottom end of the "normal" category. You know, since the difference (for me) between weighing 145.1 and 145.2 is the difference between being considered 'normal' and 'overweight.'
I'm really starting to think about long-term maintenance. Because I really don't want to do this again. And I REALLY don't want to be overweight, let alone obese. (Anymore!)
My eating right now is very spastic. Not planned out; no thought put into it. Kind of like survival eating. Again, quite reflective of my life right now. Yes, I'm hoping that once I sort out my life things will be better, but I know this won't be the only time in my life that things are crazy/chaotic. So when those times come, will I revert back? Pack the weight back on? I really need to figure this out before I finish the program or I think I'll be in trouble.
Quick shout-out:
Thank you everyone for your comments! They're so awesome and inspiring for me! Honestly, I read and re-read the comments each day because they're so motivating. I feel cared about. I don't feel alone on this journey. Support is truly key to success on this program - otherwise it is just torture. Okay, not torture, but certainly not fun. And many days almost not do-able. This keeps me going. So thank you! Thank you! Thank you!
BMI
So... as for BMI, I started out in the "obese" category.
Now I'm in the "overweight" category.
Apparently I need to lose 1.3 lbs to be "normal."
Here's to being "normal"!
Now I'm in the "overweight" category.
Apparently I need to lose 1.3 lbs to be "normal."
Here's to being "normal"!
Sunday, April 25, 2010
Day 7a
Weight: 146.4
Overnight: -0.6
Overall: -32.6
B: none
L: apple, grilled chicken, Wasa
D: grilled chicken, Wasa
Went to my 2nd Overeaters Anonymous meeting tonight. It was really good. Even better was my talk w/ _ in the driveway afterwards. Seems I am still trying to escape. Not being able to use food makes it a little harder, but I've easily found other ways to escape: computer, tv, sleep, shopping. Why can't cleaning my house be a great escape? Somehow that never quite makes the list. And neither does dishes or laundry. Hmmm. Wouldn't that be great if you could re-program yourself to where anytime you were bored, frustrated or however else you get in a funk - rather than having a desire to eat/veg/etc you desired to clean? I'm almost afraid at how clean my house would be. Almost. Alas, life is not that easy.
In any event, I'm pretty sure I need to conquer this rut I'm in, or after the diet I'll just put everything back on.
Overnight: -0.6
Overall: -32.6
B: none
L: apple, grilled chicken, Wasa
D: grilled chicken, Wasa
Went to my 2nd Overeaters Anonymous meeting tonight. It was really good. Even better was my talk w/ _ in the driveway afterwards. Seems I am still trying to escape. Not being able to use food makes it a little harder, but I've easily found other ways to escape: computer, tv, sleep, shopping. Why can't cleaning my house be a great escape? Somehow that never quite makes the list. And neither does dishes or laundry. Hmmm. Wouldn't that be great if you could re-program yourself to where anytime you were bored, frustrated or however else you get in a funk - rather than having a desire to eat/veg/etc you desired to clean? I'm almost afraid at how clean my house would be. Almost. Alas, life is not that easy.
In any event, I'm pretty sure I need to conquer this rut I'm in, or after the diet I'll just put everything back on.
Saturday, April 24, 2010
Day 6a
Weight: 157.0
Overnight: -1.0
Overall: -32.0
B: none
L: apple
D: Heaven chicken, Wasa
Went to Cleburne to see Steel Magnolias. Saw Judy & Becky for the first time in months. At first Judy said she didn't even recognize me! Helps that my hair is different. But still! It was pretty awesome. And Becky "ooh-ed" and "ahh-ed" as well. Really nice. Soooo nice. It sounds pathetic that I look to other people so much for encouragement. Maybe because I don't get any at home. As I'm writing this Mark asked me if I want some Ramen Noodles. Really? Really? Hasn't said a word about how I look since before I left for Utah. I mean, it's great when your spouse loves you regardless, but c'mon. Looking hot is looking hot. And absolutely if he were to tone up and get a 6-pack I would be ALL OVER THAT.
Overnight: -1.0
Overall: -32.0
B: none
L: apple
D: Heaven chicken, Wasa
Went to Cleburne to see Steel Magnolias. Saw Judy & Becky for the first time in months. At first Judy said she didn't even recognize me! Helps that my hair is different. But still! It was pretty awesome. And Becky "ooh-ed" and "ahh-ed" as well. Really nice. Soooo nice. It sounds pathetic that I look to other people so much for encouragement. Maybe because I don't get any at home. As I'm writing this Mark asked me if I want some Ramen Noodles. Really? Really? Hasn't said a word about how I look since before I left for Utah. I mean, it's great when your spouse loves you regardless, but c'mon. Looking hot is looking hot. And absolutely if he were to tone up and get a 6-pack I would be ALL OVER THAT.
Friday, April 23, 2010
Day 5a
Weight: 148.0
Overnight: -0.8
Overall: -31.0
B: apple
L: Wasa
D: grilled chicken
Just had a down day. Talked to my counselor - she reminded me that the first week of protocol is really rough. That helped me feel better. I'm just totally out of sorts coming home from the trip -- coming home to chaos after a really awesome break, a successful concert & having a great time with family/friends. Reality kinda sucks after that.
I once went to an organization seminar where the lady mentioned that most clients would lose weight after cleaning out closets/rooms/etc. She said there was a direct correlation disorder and "holding on" to weight. Hmmm. Makes me wonder if I'd drop faster if my house weren't such a disaster.
Overnight: -0.8
Overall: -31.0
B: apple
L: Wasa
D: grilled chicken
Just had a down day. Talked to my counselor - she reminded me that the first week of protocol is really rough. That helped me feel better. I'm just totally out of sorts coming home from the trip -- coming home to chaos after a really awesome break, a successful concert & having a great time with family/friends. Reality kinda sucks after that.
I once went to an organization seminar where the lady mentioned that most clients would lose weight after cleaning out closets/rooms/etc. She said there was a direct correlation disorder and "holding on" to weight. Hmmm. Makes me wonder if I'd drop faster if my house weren't such a disaster.
Thursday, April 22, 2010
Day 4a
Weight: 148.8
Overnight: -1.4
Overall: -30.2
B: none
L: apple
D:
Now that's what I'm talking about! Down 1.4 lbs, and FINALLY under the 150 mark! Woohoo!!
THIS is what encourages me to continue. This kind of progress - the fact that I haven't been down in this weight area for 4 years. I am encouraged! I am excited! Bring it on!
Overnight: -1.4
Overall: -30.2
B: none
L: apple
D:
Now that's what I'm talking about! Down 1.4 lbs, and FINALLY under the 150 mark! Woohoo!!
THIS is what encourages me to continue. This kind of progress - the fact that I haven't been down in this weight area for 4 years. I am encouraged! I am excited! Bring it on!
Wednesday, April 21, 2010
Chicken
Took Lisa's advice - cooked up a whole bunch of chicken for the next few days. That should help. Also, I need to get with the program as far as water goes. I am definitely not drinking enough, and I'm fairly certain I could be losing more if I'd just do it. Blast water not tasting like anything good!
Day 3a
Weight: 150.2
Overnight: -0.6
Overall: -29.8
B: apple
L: 3 slices turkey, Wasa
D: raspberries, grilled chicken, botched the broccoli :(
Getting better. Went grocery shopping last night. That helped. Re-stocked on apples (a MUST); got some raspberries (yum!); Fresca (my treat); Hormel's "natural" turkey slices (not technically protocol, but it's supposed to be non-processed and 98% fat free, and it saves me when in a time crunch). I felt guilty about not getting salad stuff, but I'm a little burned out. Maybe I need to expand my protocol recipe collection.
Overnight: -0.6
Overall: -29.8
B: apple
L: 3 slices turkey, Wasa
D: raspberries, grilled chicken, botched the broccoli :(
Getting better. Went grocery shopping last night. That helped. Re-stocked on apples (a MUST); got some raspberries (yum!); Fresca (my treat); Hormel's "natural" turkey slices (not technically protocol, but it's supposed to be non-processed and 98% fat free, and it saves me when in a time crunch). I felt guilty about not getting salad stuff, but I'm a little burned out. Maybe I need to expand my protocol recipe collection.
Tuesday, April 20, 2010
Day 2a
Weight: 150.8
Overnight: 0.0
Overall: -29.2
B: none
L: apple
D: grilled sirloin, pickles, Wasa, apple
Went to a PTA meeting today. First one since February. Everyone's jaws dropped & of course I was asked what on earth I had been doing! HOORAY! It felt so awesome. Everyone noticed. Somehow it makes it feel more real, because honestly, I don't feel like I look that different. Even though I know I do. I just still feel like "fat me." Probably because I still am. But I finally have hope that it can change.
Overnight: 0.0
Overall: -29.2
B: none
L: apple
D: grilled sirloin, pickles, Wasa, apple
Went to a PTA meeting today. First one since February. Everyone's jaws dropped & of course I was asked what on earth I had been doing! HOORAY! It felt so awesome. Everyone noticed. Somehow it makes it feel more real, because honestly, I don't feel like I look that different. Even though I know I do. I just still feel like "fat me." Probably because I still am. But I finally have hope that it can change.
Monday, April 19, 2010
Okay I cracked
Blast!
So hard going back on protocol! I ate the last of the Sweet Freedom fudge bars I was able to have on maintenance (no sugar, but has dairy).
Waiting until 9pm to eat was not smart. By then I was starving. I'm just too lazy. I hate thawing meat, weighing it, cooking it, and THEN eating it. And then cleaning up all the mess of having raw meat. Blast being lazy.
So hard going back on protocol! I ate the last of the Sweet Freedom fudge bars I was able to have on maintenance (no sugar, but has dairy).
Waiting until 9pm to eat was not smart. By then I was starving. I'm just too lazy. I hate thawing meat, weighing it, cooking it, and THEN eating it. And then cleaning up all the mess of having raw meat. Blast being lazy.
Day 1a
Weight: 150.8
Overnight: N/A
Overall: -29.2
B: none
L: apple
D: heaven chicken w/ Wasa, SweetFreedom fudge bar*
*not protocol approved
Started back on the injections today. Partly I was afraid I wouldn't go back on protocol if I waited any longer. Partly I just want to get this over and done with!
Feeling a little of the hunger. Doesn't help that I haven't eaten yet. Not excited to be back on such a limited diet, but after seeing Tessy yesterday who had dropped from size 24 to size 2, well, I am determined to at least get out of the double-digits.
Overnight: N/A
Overall: -29.2
B: none
L: apple
D: heaven chicken w/ Wasa, SweetFreedom fudge bar*
*not protocol approved
Started back on the injections today. Partly I was afraid I wouldn't go back on protocol if I waited any longer. Partly I just want to get this over and done with!
Feeling a little of the hunger. Doesn't help that I haven't eaten yet. Not excited to be back on such a limited diet, but after seeing Tessy yesterday who had dropped from size 24 to size 2, well, I am determined to at least get out of the double-digits.
Sunday, April 18, 2010
M-days 4-8
Weight Range: 151.8 - 154.0
LIW: 153.0
Okay, obviously I didn't keep things up while on my trip, so I'll just quickly summarize:
I took my scale and faithfully weighed in every morning. Mostly I stayed between 152.2 - 152.8. One day I was horrified when it got up to 154.0, but then it went back down AND I had started my period. So I stopped stressing. Which was good, because the concert was stressful enough! But it all went fabulously, the trip was WONDERFUL, and I was sooooo glad that I was on maintenance and not protocol!
As for the eating, I ate probably way too much cheese (not low-fat either), not near enough water, sugar that I had not intended, and CHOCOLATE! (Fat free, sugar free and 5X the recommended amount of anti-oxidants. And yummy! Yes, it is miracle chocolate - but that is for another time/blog.)
Anyway,
it was still really hard. I love my carbs and sweets. Had a really hard time staying away from them. Had a really hard time not over-eating. I'm not sure how much of that was due to being on my period and how much is that I still just really like to eat. But I was at least aware of when I had eaten til I was satisfied, and then when I kept eating I did feel sick. At least I was aware. Still have a long, long ways to go.
LIW: 153.0
Okay, obviously I didn't keep things up while on my trip, so I'll just quickly summarize:
I took my scale and faithfully weighed in every morning. Mostly I stayed between 152.2 - 152.8. One day I was horrified when it got up to 154.0, but then it went back down AND I had started my period. So I stopped stressing. Which was good, because the concert was stressful enough! But it all went fabulously, the trip was WONDERFUL, and I was sooooo glad that I was on maintenance and not protocol!
As for the eating, I ate probably way too much cheese (not low-fat either), not near enough water, sugar that I had not intended, and CHOCOLATE! (Fat free, sugar free and 5X the recommended amount of anti-oxidants. And yummy! Yes, it is miracle chocolate - but that is for another time/blog.)
Anyway,
it was still really hard. I love my carbs and sweets. Had a really hard time staying away from them. Had a really hard time not over-eating. I'm not sure how much of that was due to being on my period and how much is that I still just really like to eat. But I was at least aware of when I had eaten til I was satisfied, and then when I kept eating I did feel sick. At least I was aware. Still have a long, long ways to go.
Tuesday, April 13, 2010
M-day 3
Weight: 152.8
Overnight: +1.6
LIW: 153.0
Difference: -0.2
B: olives; pudding
L: parmesan chicken
D:
What tha?! Grr. I don't get this at all. I totally backed off on the cheese yesterday, and I went up almost 2 lbs? ??? Then again, in all fairness, yesterday morning when I weighed in I was actually at 152.2. Not happy. Then I took a shower and somehow, "magically," I dropped down to 151.2 -- sooooo, who knows? Plus my "morning" times tend to be all over the board. I never get up at the same time, and almost always go to bed super late. Maybe that's something I should work to fix?
Overnight: +1.6
LIW: 153.0
Difference: -0.2
B: olives; pudding
L: parmesan chicken
D:
What tha?! Grr. I don't get this at all. I totally backed off on the cheese yesterday, and I went up almost 2 lbs? ??? Then again, in all fairness, yesterday morning when I weighed in I was actually at 152.2. Not happy. Then I took a shower and somehow, "magically," I dropped down to 151.2 -- sooooo, who knows? Plus my "morning" times tend to be all over the board. I never get up at the same time, and almost always go to bed super late. Maybe that's something I should work to fix?
Monday, April 12, 2010
M-day 2
Weight: 151.2
Overnight: -0.8
LIW: 153.0
Difference: -1.8
B: egg beaters w/ salsa, a little cheese
L: stick of string cheese; fat/sugar free pudding;
D: olives; Crystal Light; hotdog w/ ketchup
Must ease up on the cheese today! Soooo hard! I LOVE CHEESE. Reminds me of a movie trailer I saw years ago for a movie I don't recall --
(Man): "What's life without cheese?"
(Doctor): "Longer."
Anyway, last night I felt so sick, and then I had such a massive headache. Makes me think I really need to be careful on this maintenance period.
Overnight: -0.8
LIW: 153.0
Difference: -1.8
B: egg beaters w/ salsa, a little cheese
L: stick of string cheese; fat/sugar free pudding;
D: olives; Crystal Light; hotdog w/ ketchup
Must ease up on the cheese today! Soooo hard! I LOVE CHEESE. Reminds me of a movie trailer I saw years ago for a movie I don't recall --
(Man): "What's life without cheese?"
(Doctor): "Longer."
Anyway, last night I felt so sick, and then I had such a massive headache. Makes me think I really need to be careful on this maintenance period.
M-day 1
Weight: 152.0
Overnight: +0.2
LIW: 153.0
Difference: -1.0
B: Mark's cheesy eggs (2)
L: sauce, cheese & toppings off 2 sm. slices of pizza; apple
D: 1 more sm. "slice" of pizza; cheese & broccoli soup
Eater's Remorse!
Okay, so I probably over-did it. All right. I really over-did it. I probably should not have consumed so much cheese... all day long. I couldn't help myself! But I did regret it. I felt awful - physically. My stomach really ached. Plus I found myself RUNNING to the bathroom half the day. Not cool. Just goes to show I do not have this eating thing in check, emotionally. Lots of work to do.
Overnight: +0.2
LIW: 153.0
Difference: -1.0
B: Mark's cheesy eggs (2)
L: sauce, cheese & toppings off 2 sm. slices of pizza; apple
D: 1 more sm. "slice" of pizza; cheese & broccoli soup
Eater's Remorse!
Okay, so I probably over-did it. All right. I really over-did it. I probably should not have consumed so much cheese... all day long. I couldn't help myself! But I did regret it. I felt awful - physically. My stomach really ached. Plus I found myself RUNNING to the bathroom half the day. Not cool. Just goes to show I do not have this eating thing in check, emotionally. Lots of work to do.
Saturday, April 10, 2010
Day 41
Weight: 151.8
Overnight: +0.6
Overall: -27.2
B: none
L: strawberries, 1 slice turkey
D: apple, Heaven chicken
Disappointed that I went up. Oh well. I haven't been drinking as much water as I should be. Yesterday I drank a whole lot more, so I wonder if my "water weight" went up? Who knows. Right now I'm just so excited at the idea of eating dairy products! Cheese! I told Mark tonight that I was requesting an order of his cheesy eggs for breakfast tomorrow. Yay! Can't wait.
Oh, hold on. Last night I had some pudding (fat&sugar free); that was taboo. Maybe that's why I went up?
Overnight: +0.6
Overall: -27.2
B: none
L: strawberries, 1 slice turkey
D: apple, Heaven chicken
Disappointed that I went up. Oh well. I haven't been drinking as much water as I should be. Yesterday I drank a whole lot more, so I wonder if my "water weight" went up? Who knows. Right now I'm just so excited at the idea of eating dairy products! Cheese! I told Mark tonight that I was requesting an order of his cheesy eggs for breakfast tomorrow. Yay! Can't wait.
Oh, hold on. Last night I had some pudding (fat&sugar free); that was taboo. Maybe that's why I went up?
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