LIW: 138.2
Weight: 138.8
Overnight: -0.2
I think I just figured something out. I've been stressing all day over how crappy I feel. I thought I waaaaayyyy over-did it last night. But then I went down on the scale. I considered doing a steak day just in case, but then I was too hungry. Then I decided I was feeling bloaty and munchy and craving chocolate because I'm probably close to starting my period. So all day I've been trying to not eat a lot. I finished the stuff I gorged myself on last night - a squash/zucchini/tomato & corn saute w/ cheese. Maybe 1 cup worth. Then I set in on the Xocai. Ate 6. Felt like a criminal. Mind you, these "chocolates" are made with agave nectar, so the sugar isn't refined - it's actually diabetic friendly - even helpful. And it has more antioxidants than I could get eating only broccoli for the next 2 weeks. So it's not like they're bad. They're not. But they taste good. And they have some calories. So I feel guilty. So then I start in on the dried apple pieces. And keep going. And going. And going. Until I finally realized tonight that in a little more than 24 hrs I have consumed an entire #10-can's worth of dried apples. That's the equivalent of 4.5 lbs fresh, sliced apples. Uhhh...
So I'm an idiot.
I couldn't figure out why I was cramping so bad, but not in a menstrual way. Or why I was having such gas pain. Or why I'm constantly running to the bathroom.
Duh.
I did some online research. Turns out there are a lot of people wondering if it's possible to eat too many apples. The general consensus is "no," but you may get a stomach-ache from all the acids and tannins. And lots of gas. And diarrhea.
...
I'm an idiot.
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Me. 10 years ago. Sigh.
Documenting my journey through the BKi program.
The Weigh-In
- M9: 138.8
- M8: 138.8
- M7: 139.0
- M6: 139.0/138.4
- M5: 137.6
- M4: 137.8
- M3: 138.2
- M2: 139.6
- M1: 137.2
- Day 36a: 136.4
- Day 35a: 138.2
- Day 34a: 138.4
- Day 33a: 137.8/138.2
- Day 32a: 137.6
- Day 31a: 138.4
- Day 30a: 139.0
- Day 29a: 139.0
- Day 28a: 140.0
- Day 27a: 139.2
- Day 26a: 140.0
- Day 25a: 140.6
- Day 24a: 141.4
- Day 23a: 142.0
- Day 22a: 142.2
- Day 21a: 143.0
- Day 20a: 141.8
- Day 19a: 141.2
- Day 18a: 142.0
- Day 17a: 143.6
- Day 16a: 144.2
- Day 15a: 145.6
- Day 14a: 145.6
- Day 13a: 146.0
- Day 12a: 145.8
- Day 11a: 146.8
- Day 10a: 146.6
- Day 9a: 146.6
- Day 8a: 145.4
- Day 7a: 146.4
- Day 6a: 147.0
- Day 5a: 148.0
- Day 4a: 148.8
- Day 3a: 150.2
- Day 2a: 150.8
- Day 1a: 150.8
- M3: 152.8
- M2: 151.2
- M1: 152.0
- Day 41: 151.8
- Day 40: 151.2
- Day 39: 153.0
- Day 38: 153.0
- Day 37: 153.4
- Day 36: 155.0
- Day 35: 156.8
- Day 34: 156.2
- Day 33: 155.8
- Day 32: 155.8
- Day 31: 156.4
- Day 30: 156.2
- Day 29: 157.0
- Day 28: 158.2
- Day 27: 159.0
- Day 26: 159.0
- Day 25: 159.0
- Day 24: 158.6
- Day 23: 159.0
- Day 22: 159.6
- Day 21: 160.6
- Day 20: 162.2
- Day 19: 165.2
- Day 18: 163.2
- Day 17: 163.2
- Day 16: 164.4
- Day 15: 164.8
- Day 14: 165.8
- Day 13: 166.2
- Day 12: 166.8
- Day 11: 167.2
- Day 10: 168.4
- Day 9: 169.0
- Day 8: 170.8
- Day 7: 172.4
- Day 6: 172.2
- Day 5: 173.4
- Day 4: 174.4
- Day 3: 175.4
- Day 2: 175.8
- Day 1: 179.0
- Binge Day 3: 179.0
- Binge Day 2: 178.0
- Binge Day 1: 176.4
My Inspiration
Me. 10 years ago. Sigh.
Why I'm doing this
Your funny. Your posting gave me a nostalgic moment. Waaaay back, when children still played outside, I remember as a child, climbing the apple tree we had in the back yard, and eating those green apples (one-right-after-another). I did it ONCE every summer. Only once, because afterwards, I would have stomach cramps & diarhea for (it seemed like) a week. But then again, the next year, I would try it again. Hmmm, I guess that was an Idiot-in-the-making, huh. :-)
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